WATCH: Oral Pulling for Oral Health
So last Friday I was feeling horrible. I had a cold for 5 days and nothing was working. Mack sent me an article about oil pulling & I decided to try it. I went to Whole Foods and bought a bottle of organic coconut oil. Went home and swished the oil in my mouth for 20 minutes. Immediately afterwards, I felt 10 times better. I did it again Saturday & Sunday & this morning and I feel like a superstar. My gums have never felt better & I finally found a natural teeth whitener. It's only been 4 days and my teeth have never been whiter. It's now part of my daily routine. In the shower every morning for 15 minutes on an empty stomach and rinsing by brushing my teeth right after. This process is honestly so amazing that I've told all my friends and family about it and I hope you guys try it too. It's inexpensive & some say that it's even better that going to the dentist :) Check out more on oil pulling HERE.
What is Oil Pulling? Natural Body Detox and How To Whiten & Clean Teeth Naturally!
